A low-fat, hearty fish supper that uses just five ingredients. Try serving with creamy mashed potatoes
5 ingredients, 5 minutes prep & 25 minutes to cook - easy!
Ingredients
Serves 2
- 7 oz baby spinach
- 3 oz low-fat soft cheese
- 2 x 140g/5oz pieces skinless haddock
- 1 large tomato , sliced
- 2 tbsp grated Parmesan
Method
- Heat oven to 200C/180C fan/gas 6. Pile the spinach into a large pan over a medium heat, turning it over and over until wilted. Remove from the heat and drain off the excess liquid.
- Mix spinach with the soft cheese, then place in the bottom of a small baking dish and sit haddock pieces on top. Lay sliced tomatoes on top of the fish and sprinkle with the Parmesan. Bake for 15-20 mins (depending on thickness of the haddock), or until the fish flakes easily.
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